Eastern Psychotherapy and Consulting PC

Therapy services provided by
Kelly Kirkbride, LMHC, RN, LCMHC, LCPC

Therapy Services

  • Therapy for teens and adults

    Therapy for teens and adults

    Cognitive Behavior Therapy

    Mindfulness Theory and Practice

    Solution Focused Brief Therapy

  • The Wellbeing Group

    A weekly virtual group for anxiety and depression.

  • Consulting for clients and clinicians

    Individual therapy paired with consultations with other care providers for an integrated behavioral health approach.

Individual Therapy for teens and adults

Short-term and long-term therapy that provides skills teaching to improve symptoms and build a lasting coping style.

Kelly Kirkbride LMHC Eastern Psychotherapy Mental Health Therapy

Cognitive Behavior Therapy

Mindfulness Theory and Practice

Solution Focused Brief Therapy

Kelly Kirkbride, LMHC, RN, LCMHC, LCPC

Kelly Kirkbride LMHC Eastern Psychotherapy Mental Health Therapy

I have practiced individual therapy and group therapy for over a decade. I have certificates in Cognitive Behavior Therapy from The Beck Institute, Dialectical Behavior Therapy Skills from The Linehan Institute, and Solution Focused Brief Therapy from The Institute for Solution Focused Therapy.
I have studied Eastern philosophies and mindfulness theory and have participated in, and led sessions in mindfulness practice.

Most recently, I have been combining mindfulness with Cognitive Behavior Therapy. I teach how to use mindfulness principles of compassion, non-attachment, living with intention, and serving the community. I combine these principles with the cognitive skills for “rewiring” thought patterns. Together, these skills facilitate meaningful change in the mind and heart.

In-person visits in Orleans, Massachusetts

Virtual visits in Massachusetts, Maine, Vermont

Insurance Accepted:
Blue Cross Blue Shield
Optum
United
Health Plans, Inc.

Mainers, click or scan the QR code to my listing on the Maine Therapist Directory.