Therapy for teens and adults.
Consulting for clinicians and patients.
Therapy
Cognitive Behavior Therapy
Mindfulness Theory and Practice
Solution Focused Brief Therapy
Short-term and long-term therapy that provides skills teaching to improve symptoms and build a lasting coping style.
Learn and strengthen mindfulness principles of compassion,
non-attachment, living with intention, and service.
Kelly Kirkbride, LMHC, RN, LCMHC, LCPC
Kelly has practiced individual therapy and group therapy over the past ten years. She holds certificates in Cognitive Behavior Therapy from The Beck Institute, Dialectical Behavior Therapy Skills from The Linehan Institute, and Solution Focused Brief Therapy from The Institute for Solution Focused Therapy. She has studied Eastern philosophies and mindfulness theory and has participated in, and led sessions in mindfulness practice.
Most recently, Kelly has been combining mindfulness with Cognitive Behavior Therapy. She teaches how to use mindfulness principles of compassion, non-attachment, living with intention, and serving the community. She combines these principles with the cognitive skills for “rewiring” thought patterns. Together, these skills facilitate meaningful change in the mind and heart.
